Fitness Experts Debunk 17 Exercise Myths

Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them.

Calorie Counters At The Gym Are A Lie

I Did Peloton For Two Weeks Straight And Here’s What Happened

$159 Device Detects Foods Causing Your Indigestion


#Myths #Fitness #TechInsider

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Fitness Experts Debunk 17 Exercise Myths

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